Program "Depth"From autopilot to an authored life

3 days of practice, nature and mindfulness in the mountains of Tashkent

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Private group of 15 people
Nature, silence and mountain air
Practices that change you from within

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This is not just a vacation.

It's a chance to truly meet yourself and rebuild your inner state.

Who is this retreat for

For those who:

Keep looping thoughts in your head

Feel emotional burnout

Feel anxiety without a clear reason

Have lost the sense of joy

Find it hard to make decisions

Live in constant hurry

Want to understand yourself more deeply

Need a full reset

What changes after

BeforeAfter

Before

Racing thoughts

Stress

Poor sleep

No energy

Feeling of the race

After

Calm

Mental clarity

Inner resource

New connections

Emotional lightness

How the retreat unfolds

Day 1

meeting
check-in
evening practice
dinner by the fire

Day 2

morning meditation
breathwork
lecture
walk
sound healing

Day 3

integration
gratitude circle
post-retreat recommendations

What's included

Accommodation

Meals

Meditations

Yoga

Breathwork

Sound healing

Work with psychologist

Post-retreat support

Our expert

Yuri Alexandrovich Rossinsky

Doctor of Medical Sciences of the Russian Federation and Doctor of Medical Sciences of the Republic of Kazakhstan.
Professor of the Business Administration Department at ALMAU Graduate School of Business (Kazakhstan).
International master trainer for UN educational programs.
Holder of the European Certificate of Psychotherapy.
Excellence in Healthcare Award recipient (Kazakhstan).
Practicing physician-psychotherapist and medical psychologist.

Reviews from our participants

Next intake

18–20 September

Three days. One retreat.

Starts 18 September at 09:00 Tashkent time

—days

—hours

—minutes

—seconds

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Where it happens

Venue depends on the intake
Mountains and clean air
Quiet and nature
Comfortable stay

Investment

$1200

Everything included — stay, practices and support. No extras or hidden fees.

Accommodation
Meals
Meditation and yoga
Breathwork
Sound healing
Sessions with a psychologist
Transfer from Tashkent
Post-retreat support

TODO: program details coming soon

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Questions

What should I bring?For the retreat, we recommend comfortable clothes, personal items, a notebook, and maybe a favorite book. Don't forget chargers for your devices and any necessary medication.

Do I need experience?No. The program suits any level.

Can I come alone?Yes, most participants come alone.

How do I get there?Transfer from Tashkent is included.

Can I cancel?Yes. We'll share cancellation and refund terms when you book — message us if your plans change.

How does booking work?Submit the form on the site — we'll contact you to confirm.

Sometimes the best way to move forward is —to stop for a few days.

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