Constant fatigue
RebootReturn to yourself
3 days of practice, nature and mindfulness in the mountains of Tashkent
Book a seat
Private group of 15 people
Nature, silence and mountain air
Practices that change you from within
Book a seat
This is not just a vacation.
It's a chance to truly meet yourself and rebuild your inner state.
Who is this retreat for
For those who:
Information overload
Emotional burnout
Heightened anxiety
Lost connection with self
Desire to slow down
What changes after
BeforeAfter
Racing thoughts
Stress
Poor sleep
No energy
Feeling of the race
Calm
Mental clarity
Inner resource
New connections
Emotional lightnessWhat's included
Accommodation
Meals
Meditations
Yoga
Breathwork
Sound healing
Work with psychologist
Post-retreat support
What's nearby
- Mountains
- Clean air
- Quiet
- Comfortable rooms
Our expert
Yuri Alexandrovich Rossinsky
- Doctor of Medical Sciences of the Russian Federation and Doctor of Medical Sciences of the Republic of Kazakhstan.
- Professor of the Business Administration Department at ALMAU Graduate School of Business (Kazakhstan).
- International master trainer for UN educational programs.
- Holder of the European Certificate of Psychotherapy.
- Excellence in Healthcare Award recipient (Kazakhstan).
- Practicing physician-psychotherapist and medical psychologist.
FAQ
Sometimes the best way to move forward is —to stop for a few days.
